{"product_id":"permission-to-feel-by-marc-brackett","title":"Permission to Feel by Marc Brackett","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eCategory:Psychology\/Self Help\/Parenting\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRating:4.15\/5 \u003c\/p\u003e\n\u003cp\u003ePages:304 \u003c\/p\u003e\n\u003cp\u003eAbout the Book:\u003c\/p\u003e\n\u003cp\u003eWritten by Marc Brackett, a professor at Yale University and founding director of the Yale Center for Emotional Intelligence, \u003cem\u003ePermission to Feel\u003c\/em\u003e is a groundbreaking guide to understanding, managing, and using emotions effectively. Drawing on decades of scientific research and personal experiences, the book explains why emotional intelligence is essential for success, well-being, and healthy relationships. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThrough his practical RULER framework, Brackett teaches readers how to recognize, understand, label, express, and regulate emotions. The book offers valuable strategies for parents, educators, professionals, and anyone seeking to improve communication, decision-making, and emotional well-being. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCombining psychology, personal development, and real-world applications, \u003cem\u003ePermission to Feel\u003c\/em\u003e provides a powerful roadmap for building emotional intelligence and creating more fulfilling relationships. Perfect for readers interested in psychology, self-improvement, parenting, and mental well-being, this insightful book offers practical tools for thriving in everyday life.\u003c\/p\u003e","brand":"FRIENDS BOOK","offers":[{"title":"Default Title","offer_id":48617581904084,"sku":null,"price":1450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/1236\/9364\/files\/ChatGPTImageSep4_2026_06_50_03PM.png?v=1788519108","url":"https:\/\/friendsbook.pk\/products\/permission-to-feel-by-marc-brackett","provider":"FRIENDS BOOK","version":"1.0","type":"link"}